Yoga in Koh Samui was at the top of our must-do list, so when we became friends with Betti, a yoga teacher on the island, we had the perfect opportunity. Originally from Germany, Betti trained in India when travelling around Asia and now works at one of Koh Samui’s prestigious yoga retreats. Hearing that we’d been doing some yoga back home, Betti invited us to join one of her hatha flow classes for free.
We jumped at the chance and whilst we’d had to check out of our hostel at 8am to make it to the class, had got lost and then turned up very sweaty with our big rucksacks, Betti had us finding our inner poise pretty quickly, aided by the sounds of the waves as we overlooked the ocean.
We cannot recommend this class highly enough. It’s suitable for people of all abilities and Betti offers variations for more advanced students. If you have the time and money, the resort itself looks beautiful and is an absolute sanctuary.
We met up with Betti the following evening at Bo Phut Farmer’s market where she was very amused to see the effect her class had had on our out-of-practise limbs; she definitely encourages you to push yourself to the best of your abilities!
Find out more about the stunning Vikasa Yoga Retreat, here.
Charlotte & Sarah x